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LEADERSHIP AND WELLBEING

Take Control of Your Future
#simplebutnoteasy #leadership #healthrevolution #absolutefitness
#mind #body #spirit

As scientists around the world increasingly discover and confirm, only a small percentage of genetic mutations are responsible for causing diseases. This means that our health is largely under our control. Through our daily lifestyle choices, we can prevent chronic diseases, slow down the aging process and even reverse some diseases. Based on the relevant research, we know now that it is possible to activate our hidden, untapped health potential  and create and be in a state of “total health” or “absolute wellbeing” encompassing body, mind and spirit. Absolute or radical well-being is equivalent to the excellent state of health and fitness of a champion athlete or of someone who is completely dedicated to creating this amazing condition. 


There are simple steps we can all take every day to take advantage of our unlimited potential for excellent health. Get to know the four most important pillars for absolute wellbeing and unlock your unlimited health potential by introducing and practicing consistently simple, subtle changes to your daily routine, just like successful leaders do. Become the leader of change by taking the first step towards your own health, well-being and happiness.

 

THE 4 PILLARS OF ABSOLUTE WELLBEING

You can do it! #personalresponsibility

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NATURAL SLEEP

FRESH FOOD

Raspberries
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EXERCISE!

JOY!
(MEDITATION + POSITIVE THINKING + RELATIONSHIPS)

Happy Children
 

ITHACA JOURNEYS 

+35799686942

Nicosia, Cyprus