Looking at this magnificent countryside and boundless blue horizon stretching before my eyes, it is difficult to think of limits of any kind.  And yet sometimes there are clouds in the horizon and obstacles on the way. Before I set out to become a coach I had never hea...

Creating a feeling of gratitude as a prerequisite and a driver for creating a positive psychology requires more than just saying thank you.  For some of us more than others, gratitude is a complex feeling and we have difficulty grasping its meaning, let alone genuinely...

Speaking from personal experience and also from experiences shared by clients, I am confident to say that the ability to achieve one’s aims and goals is directly correlated to our daily habits. This is the real challenge: how to transcribe the three keys to success to...

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March 1, 2020

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Nicosia, Cyprus