In these unprecedented times of the coronavirus pandemic, we all share similar feelings: anxiety, worry, confusion, and even panic. These feelings are completely normal because, as we already know from living our previously “normal”, everyday life, there is one thing t...

Event X Response = Outcome
 

This formula is a widely used #coaching tool. It teaches us that when we cannot influence (read alter) certain events in our life then we can influence the outcome or consequences by our response to the event; that is our behavior and attitu...

The importance of having a good plan in place cannot be sufficiently highlighted. Whatever you do make sure you have a plan in place broken down to adequate detail so that you never find yourself in a position wondering what to do today or tomorrow. Yes, it is possible...

Sometimes the journey we are on is not a simple or an easy one. It can be fraught with uncertainty about the future, physical demands, emotional rollercoasters, and financial investments. In fact, it may be acknowledged that this journey is not likely one that you want...

Six Simple Tools to Efficiently Manage

Post Vacation Overwhelm 

Getting back into the office routine after vacation can be a real challenge but it can be accomplished efficiently. The best way to do it is to shake away the procrastination temptation and jump right...

"It is not the strongest or the most intelligent who will survive but those who can best manage change." 

Applying this liberally adapted version of Darwin’s natural selection theory (attributed to have been said by Louisiana State University business professor Leon C....

"Δεν είναι oι ισχυρότεροι ή οι πιο έξυπνοι που θα επιβιώσουν αλλά εκείνοι οι οποίοι μπορούν να διαχειριστούν καλύτερα την αλλαγή".

Αυτή η ελεύθερα μεταφρασμένη εκδοχή της θεωρίας φυσικής επιλογής του Δαρβίνου (η οποία αποδίδεται στον καθηγητή Επιχειρηματικών Σπουδών του...

As we are fast approaching the end of the current year, it is a good idea to pause and reflect on our performance so far. Having studied and listened many high-performance coaches and gurus, from Jim Rohn to Tony Robbins, Brendon Burchard and others, the single most im...

  1. Set Goals that Motivate You - Motivation is key to achieving goals. It’s all about YOU and what makes you tick. If a goal is important to you and you believe that there is value in achieving it then there is a bigger chance, actually the best chance, to achieve it.

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Ίσως έχετε ακούσει να μιλούν για το coaching, ιδιαίτερα σε σχέση με τον εργασιακό χώρο.  Μπορεί και να ήσασταν τυχεροί και να είχατε γίνει δέκτες coachingστο παρελθόν από κάποιο διευθυντή ή συνάδελφο. Μπορεί επίσης να έχετε εσείς οι ίδιοι χρησιμοποιήσει το co...

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